Need a handy assist with your next meal? Use this flavorful combination of bok choy, broccoli, cabbage, snap peas, and green onion as your side-kick, whether you roast it in the oven, steam it, or saute it in a pan or a wok for a quick veggie stir-fry. You can also toss in your favorite proteins, like shrimp, beef, pork, chicken, or tofu, and serve over steaming rice.
This versatile blend is ready to step in and instantly elevate your dish. Regardless of how you use it, we’ve done the prep work already, letting you enjoy the convenience of pre-washed and pre-cut veggies at a moment’s notice.
When you’re getting ready to cook this vegetable blend, just know that it won’t take long! If you’re boiling it, it may only take a few minutes. Test tenderness with a fork and season to taste. Similarly, if you’re making a stir-fry, it will only take a few minutes for the vegetables to cook, so make sure any meat is cut small enough to cook quickly as well. Otherwise you may have undercooked meat and overcooked vegetables. Wilty is the last thing you want.
For roasting, you guessed it. It will only take about 7-10 minutes to roast this medley of broccoli, bok choy, snap peas, and cabbage in a 425-450 degree oven. Make sure you’ve spread them out in a single layer and drizzled liberally with oil. This will smell heavenly!
*The % Daily Value (DV) tells you how much a nutrient in a serving of food
contributes to a daily diet. 2,000 calories a day is used for general nutrition
advice.