Nutritional Facts
Amount per serving
Calories 20
Serving Size
3oz (85g)
%Daily Value* | |
Total Fat 0g | 0% |
Saturated Fat 0g | 0% |
Trans Fat 0g | |
Cholesterol 0mg | 0% |
Sodium 50mg | 2% |
Total Carbohydrate 3g | 1% |
Dietary Fiber 1g | 4% |
Sugars 0g | |
Protein 2g |
Vitamin A | 80% |
Vitamin C | 25% |
Calcium | 8% |
Iron | 6% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Frequently asked questions
Recipes
Frequently asked questions
Yes, Spring Mix is considered a healthy part of any diet! Spring Mix contains a blend of fresh baby lettuces and greens that provide a variety of essential nutrients. It’s an easy way to boost the nutritional content of your meal without fat, preservatives, sugar, or carbs. Use Spring Mix in salads, on top of sandwiches, and a variety of other dishes for a healthy boost.
Absolutely, Spring Mix offers nutritional value in vitamins A, C, & K and minerals like calcium, iron, and potassium. Spring Mix is also low in calories & carbohydrates and rich in fiber, making it a healthy addition to any diet.