Nutritional Facts
Servings per container: About 3
Amount per serving
Calories 170
Serving Size
1 cup (100 grams)
%Daily Value* | |
Total Fat 12 g | 15% |
Saturated Fat 3.5 g | 13% |
Trans Fat 0 g | |
Cholesterol 20 mg | 7% |
Sodium 340 mg | 15% |
Total Carbohydrate 8 g | 3% |
Dietary Fiber 2 g | 7% |
Total Sugars 2 g | |
Includes 0g added sugars | |
Protein 5 g | 9% |
Vitamin D | 0% |
Calcium 120 mg | 6% |
Iron .8 mg | 6% |
Potassium 190 mg | 4% |
Vitamin A 260 mcg | 30% |
Vitamin C 6 mg | 6% |
Vitamin K 51 mcg | 45% |
Folate 65 mcg DFE | 15% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients +
INGREDIENTS: ROMAINE LETTUCE, CREAMY ITALIAN DRESSING (soybean oil and/or canola oil, water, distilled vinegar, dehydrated buttermilk, egg yolk, contains less than 2% of: salt, dehydrated garlic, natural flavors, lemon juice concentrate, xanthan gum, spices, dehydrated onion), CHICKEN BREAST MEAT WITH RIB MEAT (chicken breast meat with rib meat, water, contains less than 2% of potato starch, sea salt, vinegar, yeast extract, natural flavors, spice), HERB SEASONED FLATBREAD STRIPS (flatbread [enriched wheat flour {wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid}, yeast, palm oil, salt, sunflower oil {sunflower oil, rosemary extract (to maintain freshness)}], herb seasoning [onion powder, salt, garlic powder, maltodextrin, spices, tomato powder, natural butter flavor {maltodextrin, natural butter flavor (butter, sweet buttermilk, natural flavor)}, carrot powder, yeast extract, celery powder, ascorbic acid, less than 2% silicon dioxide {to prevent caking}]), RED CABBAGE, CARROT, MONTEREY JACK CHEESE (monterey jack cheese [pasteurized milk, cheese culture, salt, enzymes], potato starch [to prevent caking], powdered cellulose [to prevent caking], natamycin [a natural mold inhibitor]).
Contains Egg, Milk, Wheat.
Per serving | Ham | Asiago Cheese | Pepperocini | Olives | Cheese | Dressing | Total |
Calories | 15 | 60 | 5 | 10 | 15 | 160 | 265 |
Protein (g) | 3 | 4 | 0 | 0 | 1 | 1 | 9 |
Carbs (g) | 1 | 0 | 0 | 0 | 0 | 1 | 2 |
Dietary Fiber (g) | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Sugars (g) | 0 | 0 | 0 | 0 | 0 | 1 | 1 |
Fat (g) | 0 | 4.5 | 0 | 1 | 1 | 16 | 22.5 |
Sat. Fat (g) | 0 | 3 | 0 | 0 | 0.5 | 2.5 | 6 |
Sodium (mg) | 140 | 105 | 150 | 85 | 45 | 240 | 765 |