Broccoli & Cauliflower
There are many routes you can take with these versatile veggies. One option is to steam them for a quick an effortless side dish. Or roast these cruciferous cousins with a drizzle of olive oil, garlic, parmesan cheese, and sea salt. And there’s always the classic smother-with-a-creamy-cheese-sauce method—a longtime favorite. Do you love stir-fries? So do broccoli and cauliflower, so let them join the wok party. And, of course, you can always enjoy them out of the bag with your favorite dip or use them alongside other veggie favorites for a classically crisp salad.
Nutritional Facts
Servings per container: 4
Amount per serving
Calories 25
Serving Size
1 cup (85g)
| %Daily Value* | |
| Total Fat 0 g | 0% |
| Saturated Fat 0 g | 0% |
| Trans Fat 0 g | 0% |
| Cholesterol 0 g | 0% |
| Sodium 25 mg | 1% |
| Total Carbohydrate 4g | 1% |
| Dietary Fiber 2g | 7% |
| Total Sugars 1g | |
| Added Sugars 0g | 0% |
| Protein 2g |
| Vitamin D 0mcg | 0% |
| Calcium 30mg | 2% |
| Iron 0.6mg | 4% |
| Potassium 270mg | 6% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Frequently asked questions
Recipes
Roasted Broccoli & Cauliflower Cacio e Pepe
Cacio e Pepe without pasta? Why not? After all, ‘Cacio e Pepe’ translates to cheese and pepper, so this veggie-forward version featuring roasted broccoli and cauliflower still fits the description. And you’re going to love it.
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