Roasted Cauliflower and Brussels Sprouts Soup
Soup may not be the first dish that comes to mind when thinking about cauliflower or Brussels sprouts (or both together!), but this recipe may change that. By combining fresh Taylor Farms Halved Brussels Sprouts and Cauliflower Florets with aromatics and ingredients like bone broth and heavy cream, you can quickly whip up a creamy, rich, and decadent soup that will always hit the spot — especially on those chilly days and evenings. Just remember to save enough Brussels sprouts and cauliflower for the soup after you’ve roasted them… because it can be hard to stop eating them right off the pan after they’ve cooled down a bit. Stay strong.
- Total TIME:
- 55 Min. to 60 Min.
- SERVINGS:
- 4
Ingredients
- 1 bag Taylor Farms Halved Brussels Sprouts
- 1 bag Taylor Farms Cauliflower Florets
- 2 Tbsp Olive oil
- 2 shallots, diced
- 1 Tbsp minced garlic
- 3 cups bone broth
- 1 cup heavy cream
- Parsley, diced (for topping)
Directions
- Preheat the oven to 450°F.
- Add the cauliflower florets and Brussels sprouts to a baking sheet. Drizzle them with olive oil and season with salt and pepper. Toss to coat. Spread them out evenly on the pan, making sure the Brussels sprouts are cut-side down. Bake for 25 minutes.
- Meanwhile, heat a large pot over medium heat and add 1 Tbsp olive oil. Add the diced shallots and sauté for 3-5 minutes, stirring occasionally. Then add the garlic and cook for a minute longer.
- Deglaze the pan with the bone broth and reduce the heat. Continue to let it cook until the broth has warmed up.
- Once the veggies are done roasting, reserve some of the cauliflower and Brussels sprouts for topping.
- Transfer the rest of the roasted vegetables, broth mixture, heavy cream, and spices to a blender (you may need to do this in two batches) and blend until smooth.
- If you prefer it even warmer, you can transfer it back to a pot or pan to heat up more.
- Serve the creamy cauliflower and Brussels sprouts soup, garnishing it with the reserved roasted vegetables and parsley. Enjoy!
Bone Broth: Your New Favorite Secret Culinary Weapon
Bone broth is exactly as it sounds: a rich broth derived from simmering animal bones (and often connective tissues as well) over a long period of time. It also happens to be renowned for being an excellent source of collagen, amino acids, and minerals. And here’s more good news: making bone broth at home is an easy process that allows you to control both the quality of ingredients and customize flavors.
To make your own bone broth, start with high-quality bones such as beef, chicken, turkey, or fish. Roasting the bones before simmering enhances the depth of flavor. Place the bones in a large pot, cover them with water, and add a splash of apple cider vinegar to help extract minerals from the bones. Bring the mixture to a boil, then reduce the heat to a gentle simmer.
You can enhance the flavor by adding aromatic vegetables like onions, carrots, and celery, along with herbs like thyme, rosemary, and bay leaves. For even more depth, toss in garlic cloves or ginger. Allow the broth to simmer for several hours or even up to 24 hours for maximum nutrient extraction.
Finally, strain the broth to remove solids, season with salt and pepper to taste, and you’re left with a rich, flavorful liquid that can be used as a base for soups, stews, or enjoyed on its own (a popular choice with certain diets).
Here are some flavor variations you can experiment with:
- Asian-Inspired Broth: Add ginger, star anise, and soy sauce for an Asian flair.
- Mushroom Broth: Combine bones with a mix of fresh or dried mushrooms for an earthy profile.
- Turmeric and Spice Infusion: Incorporate turmeric, black pepper, and a pinch of cayenne for an anti-inflammatory boost.
Homemade bone broth is not only a versatile ingredient in the kitchen but also a nourishing and comforting addition to your diet, supporting joint health, gut function, and overall well-being. Give it a try at home! You’ll likely be surprised how easy the process is and immediately start brainstorming more dishes you can make with it.
Find more about delicious Asian Salads, from recipes to ready-to-eat products.
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