Recipes

Boring salads are out and hearty salads are in! As a registered dietitian, I know how to build a salad with the right ingredients at an affordable price. Read about my four-step, #RDapproved formula for building a salad with staying power to give you the energy and nutrients you need.

Most of us overdo it during the holidays. To get you back on the right track, read about some easy ways to cultivate healthier eating habits by dialing up the number of vegetables you eat. Check out ideas for veggie noodles, veggie soups, cauliflower rice, and more.

Sweet Kale Chopped Salad Kit is the number one Taylor Farms Salad Kit. It’s a naturally sweet way to fuel up on superfoods. Here are 5 of our favorite recipes using this kit, including Sauteed Sweet Kale Salad and Matcha Latte, Cinnamon Roasted Cauliflower Bites, and more.