One of the best parts of a huge bowl of leafy greens is that you can make it exactly how you like it—go ahead and Taylor to your tastes. But there are some common questions about two fan favorite salad blends: the 50/50 Blend and the Spring Mix. They are used in similar recipes and contain some of the same ingredients, but what’s the actual difference?
What is in a Spring Mix salad?
The Taylor Farms Spring Mix includes any combination of the following greens: green leaf lettuce, mizuna, tango, green leaf oak, green chard, arugula, red leaf lettuce, lolla rosa, radicchio, red chard, and/or red oak. Because we always choose the best greens available at any given time, the exact mix of baby greens can vary .
What is the purple lettuce in the Spring Mix?
Our Spring Mix has several colorful lettuces that have a purple or red tinge, such as red leaf lettuce, lolla rosa, radicchio, and red oak.
Wondering what to do with spring mix besides salad?
If you’re here, you know that Spring Mix is an excellent base for a delicate salad—especially lighter salads with vinaigrettes and oil-based dressings.
But don’t let that box you in. Spring Mix can be used as a salad topping on burgers and sandwiches, in wraps, on tacos, and even as a tasty garnish alongside grilled meats like steak and chicken.
If you’re looking for a spring mix salad recipe that you can serve as a main dish, check out this fruity/savory recipe for Spring Mix Salad with Grilled Chicken Thighs. We love it as an easy, low-carb dinner or lunch. This recipe combines sweet ingredients like blueberries and oranges with grilled chicken and a tangy red wine vinegar-based dressing. Using acidic, tart, and fruity ingredients to build your salads is a lively way to complement your Spring Mix.
What’s in 50/50 salad mix?
The 50/50 Blend gives you the best of both worlds—it’s equal parts baby spinach and Taylor Farms Spring Mix.
So one package of 50/50 Blend will include a combination of these glorious lettuces:
- baby spinach
- green leaf lettuce
- Mizuna
- Tango
- green leaf oak
- green chard
- Arugula
- red leaf lettuce
- lolla rosa
- Radicchio
- red chard, and/or
- red oak.
Why use 50/50 Blend?
The 50/50 blend of greens is a beloved combination for salad lovers. The mixture of crisp spring greens—some of which have a slightly bitter flavor profile—combined with the softer, chewier, and slightly sweeter spinach gives you a unique taste and texture. It’s the perfect foundation for lively salads and greens-based dishes.
Which salad mix is healthiest?
Consider these two options like salad siblings—they’re very similar in terms of nutritional value and are equal in calories, carbs, fiber, and even protein per serving.
The 50/50 mix has a tiny bit more Vitamin A and Vitamin C, but if you’re looking to make the healthiest salad possible, do it with your toppings. Choosing nutrient-rich veggies and a blend of healthy toppings will make a bigger difference on the nutritional value of your salad. However you top it, enjoy!
What if I want baby spinach all by itself?
If you find yourself picking through a blend for all of the baby spinach, simply pick up a package of our Baby Spinach. It’s thoroughly washed and ready to go. Baby Spinach is perfect blended in smoothies, tossed in salads, or chopped up in pasta, omelets, or stir-fries.