All About Snow Peas

When lightly sautéed, steamed, or blanched, cooked snow peas retain their signature crunch while developing a more savory profile. The subtle sweetness remains, but it becomes complemented by a hint of nuttiness, creating a harmonious balance of flavors.

Cooked snow peas have a unique ability to absorb the seasonings and sauces they are paired with, making them a fantastic addition to stir-fries, pasta dishes, and various Asian-inspired cuisines. Their tender-crisp texture holds up quite well to most cooking methods, adding both a visual and textural appeal to dishes.

Growing snow peas

When growing snow peas, keep a close eye on their pods to determine when they are ready for harvesting. Typically, snow peas are ready to pick when the pods are still flat and the peas inside are just beginning to swell. Look for pods that are bright green, firm, and about 2-3 inches in length. You should be able to see the outline of the peas inside the pod, but they should not be fully developed or bulging. Harvest them carefully to avoid damaging the plant, using a pair of scissors or your fingers to snap the pods off the vine.

Purchased snow peas

When purchasing fresh snow peas from the store or farmers’ market, look for pods that are vibrant green, firm to the touch, and free from any signs of wilting or yellowing. The peas inside should be visible but not overly large, as larger peas may indicate that the pods are past their prime. 

Fresh snow peas should have a crisp texture and a bright, grassy scent. Avoid any pods that appear limp, discolored, or have a mushy texture, as these may be past their peak freshness.

Place unwashed snow peas in a perforated plastic bag or an airtight container and keep them in the vegetable crisper drawer of your refrigerator. Ensure they are completely dry before storing them to prevent mold or rot—you can use a paper towel to gently pat them dry, if needed.

Snow peas are best enjoyed as fresh as possible, so aim to use them within a few days of purchase or harvest. 

Yes. Snow peas can be stored in the freezer for about 8-12 months. When you’re ready to use them, there’s no need to thaw; you can cook them directly from frozen, making them a convenient addition to various recipes. Blanching is recommended to maintain peak color and flavor. 

Snow peas are grown in a wide range of regions across the globe, including North America, Europe, Asia, Australia, and South America. States like California and Oregon are notable producers, while countries like China, Japan, India, and France also have significant snow pea cultivation. The adaptability of snow peas to various climates and their popularity in international cuisines has led to their cultivation in many countries around the world.